William's Profile on traineo | Fitness & Weight Loss Community

William's Profile

http://wmhaynes.traineo.com

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Joined: 7th Jan

Water Bottles: 0

From Chiang Rai, Thailand

I've lost over 120 lbs total and appreciate my connections here at traineo. I've moved over to sparkpeople.com because of the tools there and lots of groups. My page there is http://www.sparkpeople.com/mypage.asp?id=wmhaynes and my username is wmhaynes.

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William's Weight Loss Progress

Start weight:	359 lb
Goal weight:	225 lb
Current weight:	239 lb
Weight lost to date:	120 lb
Days logged this week:	0
Last logged weight:	25th June

Goal met!

William's Graphs

Training

Diet

Weight Change

If William had meebo enabled, you'd be able to talk to him right here, right now!

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Recent Comments

Mike Scott

9th Mar '08 00:57:42

I suppose you have to join the runners group. Join that and then its the 2008 goals thread.

Sorry about the deadlink

Mike

Mike Scott

8th Mar '08 17:59:23

Hi,

You might be interested in http://www.traineo.com/1019_5302_0.htmlmsg58788

Be good to get more people involved

Mike

Laura Gale

4th Mar '08 16:04:19

Thanks for the welcome!! I'm excited!

Mike Scott

8th Feb '08 23:14:19

William ... I was only pulling your leg :) Sorry ... it's a bad habit of mine when I spot an obvious mistake that looks 'funny'.

Mid pack is a good goal to have - it's mine as well :)

Well done on the weight loss this week! :)

Tim Wilson

8th Feb '08 22:51:36

No problem - I just thought it was funny! 10k in 35 would be really good! :)

Mike Scott

8th Feb '08 06:48:50

I'm addicted to everyone's blogs :) haha

Tim Wilson

7th Feb '08 19:49:19

Hey William - I saw you started that blog Mike pushed you into. I will be seeing you out there!

Mike Scott

31st Jan '08 07:00:49

Hi William,

The invite is very tempting but we are on a very tight budget ... although things might change by then ... who knows :)

How exciting would that be! ....

Do you have a blog of your training and racing and life ... be interesting to follow your progress. I bullied Tim into doing a blog and it's great! :)

Mike